Welcome to our Patient Education page!
Our team of professionals believe that informed patients are better equipped to make decisions regarding their health and well-being. For your personal use, we have created an extensive patient library covering an array of educational topics, which can be found on the side of each page. Browse through these diagnoses and treatments to learn more about topics of interest to you. Check back often as more items will be added as we continue to grow.
As always, you can contact our office to answer any questions or concerns.
Gymnastics Injury Prevention
The Hip Complex and Cycling (Presented July 26, 2012 at Cool Breeze Cyclery in Mooresville)
Joints are points in the body where two bones meet. They are surrounded by soft tissue, which is susceptible to injury or disease. Joint mobilization is a physical therapy technique designed to relieve pain and muscle spasms, release tension and improve flexibility in a joint. By increasing the client’s awareness of the correct position and movement of a joint and simulating smooth joint function, joint mobilization improves range of motion and mobility.
Using small, passive movements, a physical therapist manually moves a joint, gently working it through a natural level of resistance. These motions stretch and strengthen the tissue surrounding the bone, which helps reduce pain and increase range of motion.
Every joint is classified on a five grade scale for range of motion. Grades I and II are used predominantly to reduce pain and stiffness. Grades III through V are used primarily to increase mobility and joint play.
Joint mobilization should not be confused with joint manipulation, a similar manual technique for strengthening joints. With joint manipulation, the physical therapist applies a forceful thrust to the joint movement, which stretches the tissue and restores joint play.