Welcome to our Patient Education page!

Our team of professionals believe that informed patients are better equipped to make decisions regarding their health and well-being. For your personal use, we have created an extensive patient library covering an array of educational topics, which can be found on the side of each page. Browse through these diagnoses and treatments to learn more about topics of interest to you. Check back often as more items will be added as we continue to grow.

As always, you can contact our office to answer any questions or concerns.

Gymnastics Injury Prevention

Top Ten Things to DO

Top Ten Things to AVOID

AthElite Journal

 

Issue 1

Cycling Medicine

 

The Hip Complex and Cycling (Presented July 26, 2012 at Cool Breeze Cyclery in Mooresville)

Hip Flexor Care Program

LINKS

 

Mooresville Chamber of Commerce

Lake Norman Chamber of Commerce

Statesville Chamber of Commerce

Cool Breeze Cyclery

Charlotte Running Company Lake Norman

Mooresville Indoor Soccer Complex

Lake Norman Soccer Club

Xtreme Lacrosse Lake Norman

 



The application of ice to an injured area of the body is often an early treatment used to reduce swelling and inflammation. This technique is applied in cases of bone fractures, sprains, strains, pulled muscles or other sports injuries. Ice is applied to the injury for 20 minutes 2-4 times daily until the pain and swelling diminish. The use of cold packs is often used in conjunction with rest, compression and elevation.